I find that riding can be so meditative. With the sound of your own breath, of the pedals and tyres turning and the rush of wind past your ears.

It’s the perfect tonic to any work day.

It really doesn’t matter what bike you ride. It doesn’t matter what you look like doing. It definitely does not matter how fast you do it.

What matters is simply enjoying the ride.

I’m currently feeling very much appreciative of how beautiful this pastime is.