Working in Poland… The tests

So having secured a job you’d think it’d be as easy as rocking up and, well, starting. It’s clearly not so. You need to be thoroughly tested before you can even think about starting. A little bit of a surprise. It’s all fairly straight forward and easy enough to get sorted. Once you’ve got your […]


Week 12. Training is fun?!

Hey up! Another week down: You’ll easily be able to spot a couple of glaring issues… The red / amber of the swim. Swimming. Swim, swim, swim. Yeah, still not a strong point. Lessons are definitely in order once I’ve moved over to Poland (Only a few weeks to go!). I’m looking forward to the […]


Week 6 (and 5) and back to Week 1

So. Let’s talk knees. No let’s not. I’m suffering with an ITB issue right now. Walking, running, swimming and cycling set it off. I’ve tried resting. Tried stretching (though I’m not very consistent). I’ve tried foam rolling. None working yet. Not being able to swim, cycle or run is a bit of a challenge with […]