April 17, 2023April 17, 2023 Liam

Sweat, Smile, and Connect: How Exercise Can Rekindle Your Lost Sense of Community

April 11, 2023 Liam

Running Fast, Living Slow

April 3, 2023April 3, 2023 Liam

10 great reasons not to workout today

March 27, 2023March 23, 2023 Liam

Time for a Change: Discover How Second-Hand Running Watches Make Every Step Count

March 20, 2023March 20, 2023 Liam

Why Consistency and Enjoyment Matter More Than Perfect Training

March 13, 2023March 13, 2023 Liam

Winter is over

December 6, 2022December 7, 2022 Liam

Discovering Poland’s Natural Beauty: Hiking up Łysa Góra with Small Children

December 3, 2022December 2, 2022 Liam

Five tips for running in muddy or icy conditions

October 24, 2022October 24, 2022 Liam

Race Report – CityTrail Lublin October

October 17, 2022October 17, 2022 Liam

It’s first race week of the season already!