Week 2. Candles and excuses

So happy birthday to me. Thanks to said birthdays celebration I managed to miss my Saturday long ride. Only consolation there is my ridings definitely ahead of my running and swimming. Sunday however well that saw a different story. Went out to do a “speed hike” because speed hiking is actually a thing. I’m sure […]

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Week One. Ups and downs

Well it was a week that ended on a wonderful high. With beautiful weather, lovely views and a bit of cross country running to mix things up. There were deer, ruins and rocks. We took a trip up to Bradgate Park for a run with the dog. And it was worth it. The run was […]

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IT Band Issues

So. Back in August. In a desperate bid to lose a few extra kgs ahead of our wedding we went on a running spree. On the 5th day in a row I felt a twinge on the outside of my right knee. Carried on anyway. What a trooper. The next day I woke up and […]

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Tofu and Spinach Coconut Curry

I absolutely love this curry made by wife, it’s super easy to make. Quick and simple. That’s a win for sure. You can pair it with some brown rice or, as we did, with some vegan naan breads (Thanks to ASDA). This makes enough for 4. Ingredients Block of firm tofu Can of coconut milk […]

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